How can I stop overthinking and take action more quickly?

Learn for the future.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why do flat Earthers exist? Why can’t I see the Sun at night? Is it because Earth is not flat?

Anubhav Jain

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Remind us of essons and learnings to deal with life.

Distinctio minus aut doloribus vero minima ut vitae.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Observations from Day 2 of minicamp | OTAs & Minicamp - Cleveland Browns

Relive relevant moments.

What's the purpose of the sun?

‘C'mon, get going, nothing happened.’

What is the reason that Worcester, Massachusetts is not as well-known as Boston and Springfield, even though it is a large city with many neighborhoods?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Let's discuss an example.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

First glimpse of a charred scroll after two millennia thanks to AI and X-rays - Earth.com

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Wake yourself up.

Protect us.

Dopamine Neurons Map Future Rewards, Not Just Past Ones - Neuroscience News

Decide.

it's like scratching a painful wound and then regretting it later.

‘It's not a life or death threat, it's over, it's small.’

Why are you bare-nakedly displaying your anti-Trump bias while ignoring the liberals' destruction of the US? I am now blocking your e-mails because of your biased articles.

Always realise the purpose of thinking and don't deviate from it.

The purpose of thinking is-

What is the use of thinking?

Do the British people realize how much American people absolutely despise them?

To find a solution, an active solution.

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

SEC Raises Legal Questions Over Proposed Ethereum, Solana ETFs - Decrypt

Read patiently to clear your mind of baseless overthinking.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘What am I doing?’

"It Was a Crazy Idea": James Webb Space Telescope Confirms Dramatic Phenomenon On Pluto - The Debrief

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The moment you deviate. Correct it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Dow futures dip as Wall Street weighs likelihood of Trump's latest tariff threat, while U.S. eyes call to resolve China trade snag - Fortune

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose?

Can you roll your eyes to your foolish thoughts?

Bucheron and Myriel’s Karyn Tomlinson win James Beard Awards - Star Tribune

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘No, that's stupid, what's relevant, what best can be done?’